15 minutes.

That’s all. See what you can think of in 15 minutes. Let your mind take you wherever it wants to go.

That’s all you need to think things through, I believe.

The things that rush through your head, the ideas, the scenarios, the memories.

What prevails?

For me its joy.

Here they come, the prolonged tears. When I look back, I see love, when i look forward I see love. I see hope, joy, peace.

How can our hearts linger on darkness? The light always burns through it.

In 15 minutes, I notice things.

Within me, around me. Minute details become so fascinating and I am left with a sense of awe and wonder. Warmth I find in my life.

Its amazing how 15 minutes can change so much, make you realise what you have, and how tightly you should hold it. Hold on to the good things, forget the bad, there is no point in holding them.

15 minutes can show a person who they are, why they do things and reconnect them to truth.

Start yours now.

Realise.

Do it, I promise you will see what I mean